Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry, & stress
(Book)
Author
Published
Oakland, CA : New Harbinger Publications, Inc., [2017].
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Green Hills - Teen Non-Fiction | YA 158.13 B5315m | Checked Out |
More Details
Published
Oakland, CA : New Harbinger Publications, Inc., [2017].
Format
Book
Physical Desc
224 pages ; 21 cm.
Language
English
Notes
Bibliography
Includes bibliographical references.
Description
Being a teen isn't easy: you probably have worries about your grades, about fitting in, about what will happen after your graduate. Bernstein presents quick, easy-to-learn mindfulness exercises readers can use anytime, anywhere to stop worries from growing and taking over.
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Citations
APA Citation, 7th Edition (style guide)
Bernstein, J. (2017). Mindfulness for teen worry: quick & easy strategies to let go of anxiety, worry, & stress . New Harbinger Publications, Inc..
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Bernstein, Jeffrey, 1961-. 2017. Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry, & Stress. New Harbinger Publications, Inc.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Bernstein, Jeffrey, 1961-. Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry, & Stress New Harbinger Publications, Inc, 2017.
MLA Citation, 9th Edition (style guide)Bernstein, Jeffrey. Mindfulness for Teen Worry: Quick & Easy Strategies to Let Go of Anxiety, Worry, & Stress New Harbinger Publications, Inc., 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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