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If you could rewind your life to the...
Are you frustrated by stymied relationships, missed connections, and the loneliness of the search for someone to spend the rest of your life with? In this classic, updated guide to finding deep happiness in love, licensed marriage and family...
Feeling better starts now.
Dr. Kirren Schnack is here to tell you that your anxiety isn't here to stay. Whether you're going through something and need support to feel like yourself again, or if you have been dealing with anxious thoughts for a long time, Ten Times Calmer has the help you've been looking for.
Dr. Kirren is an Oxford trained clinical psychologist with twenty years' experience. In Ten Times Calmer she offers a first
We all want to live within our means, save for retirement, invest a little, and yet still have some left over each month for fun. But as most people know, real...
Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds—"tiny traumas"—that, like major traumas, can negatively shape our lives.
Have you ever felt at a loss for an answer when asked: 'How are you really feeling?" Maybe you can't quite put your finger on it, but you know something is definitely off. Microaggressions,
...In this groundbreaking addition to his New York Times bestselling Plant Paradox series, Steven R.Gundry, MD offers a definitive guide to the gut biome and its control over its home—us!—revealing the unimaginably complex and intelligent ecosystem controlling our health and teaching us how to heal our guts to prevent and reverse every type of disease.
We may believe that we are
..."Filled with eloquent, sincere answers, the results are truly touching... For readers who enjoy the Chicken Soup for the Soul series, this soothing work will reassure that all one needs is love." —Publishers Weekly
Am I living my life to the fullest?
It's a question we all ask ourselves, yet there is no universal answer. In Is Your Life Successful?, Dr. Frank
...Del autor del bestseller internacional Los cuatro acuerdos
En La maestría del amor, don Miguel Ruiz ilumina las creencias y las suposiciones basadas en el miedo que socavan el amor y que conducen al sufrimiento y la desdicha en nuestras relaciones. A través de historias perspicaces que nos hacen llegar su mensaje, nos enseña a sanar nuestras heridas emocionales, a recobrar la libertad y la dicha que nos pertenecen
...A groundbreaking guide for self-healing enthusiasts that teaches a fresh therapeutic approach for a meaningful life by combining science, creativity, psychology, and insightful personal growth tools.
"Readers willing to put in the work, actively explore their experiences, and tap into their creativity will be rewarded." — Booklist
The common problem in our society is precisely this: We are not as alright
...En Los Cuatro Acuerdos, un éxito de ventas en todo el mundo, don Miguel Ruiz revelaba cómo el proceso de educación, o «domesticación», nos hace olvidar nuestra sabiduría innata. A lo largo de la vida establecemos muchos acuerdos que van en nuestra contra y nos causan un sufrimiento innecesario. Los Cuatro Acuerdos nos ayudan a romper estos acuerdos limitadores y a substituirlos por otros que nos aportan libertad, felicidad
...In The Secret Language of the Heart, award-winning producer and composer Barry Goldstein shares how every one of us—the musical and non-musical alike—can harness the power of music to treat alleviate specific illnesses, reverse negative mindsets and attitudes, dissolve creative blocks and improve overall health. Backed up by the latest scientific research on the benefits of sound, music, and vibration, this book offers practical, concrete
...“[Melissa Pateras] makes chores enjoyable in her bawdy debut. . . . Doing laundry has never sounded so fun.”—Publishers Weekly
Melissa Dilkes Pateras is the most competent housekeeper, DIY-project...
Angela Santomero, creator of the Emmy Award-winning shows Blue's Clues and Daniel Tiger's Neighborhood, has spent decades creating programming that makes kids feel seen and heard. That experience has shown her a simple truth: When we pay attention to the things kids do, we unlock the clues to an exceptional life.
In Life Clues,...