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Description
Examines the role of mental health in sports, offering dozens of stories of how professional athletes work on mental performance and cope with mental illness. Describes the recent importance on mental health in sports, the history and practice of sports psychology, the stigmas that force athletes to keep mental health concerns to themselves, and the ways injury and retirement can affect mental states. Provides a look at a variety of mental health...
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"The Glow Code is an entertaining and engaging lifestyle manual offering concrete, actionable advice from experts across many fields to help women aged 35 and beyond navigate midlife, feel great, and age well. Covering a wide range of magazine topics but with deeper insight and sound advice, this is the cheat sheet for women with minimum free time but maximum ambition to feel, look and live better now, in midlife and beyond"--
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"How would you like to create a life you love? As the CEO and COO of Burn Boot Camp, one of the fastest growing health franchises in the world, Devan and Morgan Kline have spent years devising the ultimate plan to answer that question. Now, they share their all their best advice in Burn, your five point plan to stop self-sabotage and break bad habits like eating junk food, drinking too much, and not exercising enough or at all. And once and for all,...
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"From a leading voice on recovering from toxic relationships, a deeply insightful guide to getting back to your "old self" again--in order to truly heal and move on. Jackson MacKenzie has helped millions of people in their struggle to understand the experience of toxic relationships. His first book,Psychopath Free, explained how to identify and survive the immediate situation. In this highly anticipated new book, he guides readers on what to do next--how...
7) Millie
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English
Description
A street dog named Millie and a young girl, who are both dealing with abandonment issues, give trust and belonging a second chance.