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"If you've ever felt like you're the only one struggling with motherhood, this book is for you." —Eve Rodsky, New York Times bestselling author of Fair Play
From a maternal mental health specialist comes an empowering guide to help reshape your internalized expectations and beliefs around motherhood.
Every mom wants to be a good parent—but if you've found yourself burned out and overwhelmed
Updated to commemorate its 20th anniversary, this classic resource further explores the effects of grief and sheds new light on how to begin to take effective actions to complete the grieving process and work towards recovery and happiness.
Incomplete recovery from grief can have a lifelong negative effect on the capacity for happiness. Drawing from their own histories as well as from others', the authors illustrate how it
...Are you ready to live a life like no one else?
We all want our lives to count for something. We desperately want to know if we matter, what our purpose is, and if it's ok to chase a dream bigger than ourselves. In...
For more than fifteen years, Caroline Myss has studied why some people heal, while others do not. In her previous book, Anatomy of the Spirit, Dr. Myss illuminated the hidden interactions of belief and body, soul and cell to show how, as she inimitably puts it,...
6) Here after
A lighthearted, cheeky, and judgment-free handbook from sober sexpert Tawny Lara on how to have better sex, better dates, and better partnerships—without relying on alcohol!
When you're intimidated or overwhelmed, it's easy to turn to alcohol to feel more relaxed and outgoing. But what if you want to cut back or cut out alcohol from your life? What do you do on dates? How do you soothe worries and hang-ups? And how the heck do you get
...With each wave of resistance in life, it can be so tempting to simply give up. To quit the difficult calling. To leave the meaningful relationship. To walk away from the dreams God placed on your heart.
If this is where you find yourself, take heart. Nick Connolly has also been there—and he’s written Don’t Give Up Just Yet for you to find the motivation and encouragement to help you to...