Yoga nidra meditations : 24 scripts for true relaxation
(Book)
Author
Published
Woodbury, Minnesota : Llewellyn Publications, 2021.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Edmondson Pike - Adult Non-Fiction | 613.7046 L971y | On Shelf |
| Thompson Lane - Adult Non-Fiction | 613.7046 L971y | On Shelf |
More Details
Published
Woodbury, Minnesota : Llewellyn Publications, 2021.
Format
Book
Physical Desc
xii, 280 pages : illustrations ; 23 cm
Language
English
Notes
Bibliography
Includes bibliographical references (pages 269-278).
Description
"Yoga nidra is an empowering meditation done lying down rather than sitting, and it provides the calm and focus to work through a variety of physical, mental, and emotional issues. This guide presents twenty-four scripts from master practitioners, including Kamini Desai, PhD, Swami Shankardev Saraswati, MD, and others. These scripts are developed from ancient and modern traditions, combining the best of both so it's easier to clear the mind, settle the emotions, and reach a unique state of awareness. Yoga Nidra Meditations helps foster spiritual development, improve stress management, and enhance physical, emotional, and mental health"--,Provided by publisher.
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Citations
APA Citation, 7th Edition (style guide)
Lusk, J. T. (2021). Yoga nidra meditations: 24 scripts for true relaxation (First edition.). Llewellyn Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Lusk, Julie T. 2021. Yoga Nidra Meditations: 24 Scripts for True Relaxation. Llewellyn Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Lusk, Julie T. Yoga Nidra Meditations: 24 Scripts for True Relaxation Llewellyn Publications, 2021.
MLA Citation, 9th Edition (style guide)Lusk, Julie T. Yoga Nidra Meditations: 24 Scripts for True Relaxation First edition., Llewellyn Publications, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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