Getting comfortable with uncertainty for teens : 10 tips to overcome anxiety, fear & worry
(Book)

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Average Rating
Author
Negreiros, Juliana,
Contributors
Martinez, Katherine A, author.
Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2022].
Status
It's Here
McGavock High - Teen Non-Fiction
155.51 NEG
1 available
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LocationCall NumberStatus
McGavock High - Teen Non-Fiction155.51 NEGOn Shelf
LocationCall NumberStatus
Donelson - Teen Non-FictionYA 155.51246 N385gOn Shelf
East - Teen Non-FictionYA 155.51246 N385gOn Shelf
Inglewood - Teen Non-FictionYA 155.51246 N385gOn Shelf

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Subjects

LC Subjects
Anxiety in adolescence.
Uncertainty.
Worry in adolescence.

More Details

Published
Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2022].
Format
Book
Physical Desc
185 pages : illustrations ; 21 cm
Language
English

Notes

Bibliography
Includes bibliographical references (pages 181-185).
Description
"Two psychologists help teens improve their awareness about how uncertainty can trigger feelings of anxiety, fear, worry, and self-doubt, and provide 10 skill-based tips from CBT and ACT to encourage teens to take smart risks, stop avoiding, and be more flexible as they develop a tolerance of uncertainty and learn to take valued actions toward creating positive change in their lives and the larger world"--,Provided by publisher.

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Citations

APA Citation, 7th Edition (style guide)

Negreiros, J., & Martinez, K. A. (2022). Getting comfortable with uncertainty for teens: 10 tips to overcome anxiety, fear & worry . Instant Help Books, an imprint of New Harbinger Publications, Inc..

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Negreiros, Juliana and Katherine A, Martinez. 2022. Getting Comfortable With Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear & Worry. Instant Help Books, an imprint of New Harbinger Publications, Inc.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Negreiros, Juliana and Katherine A, Martinez. Getting Comfortable With Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear & Worry Instant Help Books, an imprint of New Harbinger Publications, Inc, 2022.

MLA Citation, 9th Edition (style guide)

Negreiros, Juliana,, and Katherine A Martinez. Getting Comfortable With Uncertainty for Teens: 10 Tips to Overcome Anxiety, Fear & Worry Instant Help Books, an imprint of New Harbinger Publications, Inc., 2022.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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