Wise Confidence: Overcome Self-Doubt and Build Lasting Self-Esteem
(eAudiobook)

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Hoopla Extract Information

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    [year] => 2024
    [artist] => Giovanni Dienstmann
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/str_9781649631190_270.jpeg
    [titleId] => 16371306
    [isbn] => 9781649631190
    [abridged] => 
    [language] => ENGLISH
    [profanity] => 
    [title] => Wise Confidence
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    [duration] => 7h 0m 0s
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    [synopsis] => Imagine you had total confidence in yourself, in all areas of your life. We all want to believe in ourselves to the fullest-yet in a culture that confuses bravado, delusion, and narcissism with self-confidence, it's no wonder we subconsciously internalize a limiting identity defined by fear and doubt. "My goal is to show you a different approach to confidence," says Giovanni Dienstmann. "Not based on arrogance, but integrity, rooted in a fully integrated, energized, and unwavering faith in yourself. I call this wise confidence."

With Wise Confidence, this expert teacher and life coach brings together lessons and research from psychology, philosophy, spirituality, and mindfulness into a practical framework for genuine self-belief and inner strength. Here you'll discover:

• Three pillars of self-confidence: Aspiration, Awareness, Action

• Finding the best in you-getting clear about your strengths, weaknesses, and vision of who you want to be

• Practices for releasing negative emotions, embodying self-confidence, facing fear, and more

• Guidance for cultivating authentic relationships and setting boundaries

• The four spiritual principles that support connection, optimism, and a sense of purpose

• Dozens of exercises, meditations, and powerful awareness tools for developing a new self-image with limitless potential
    [url] => https://www.hoopladigital.com/title/16371306
    [pa] => 
    [subtitle] => Overcome Self-Doubt and Build Lasting Self-Esteem
    [publisher] => Sounds True
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