Science of Mindfulness: A Research-Based Path to Well-Being: Attention and Empathy in Relationships
(eVideo)

Grouping Information

Book Cover Information

Hoopla Extract Information

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    [year] => 2014
    [artist] => Ronald D. Siegel
    [fiction] => 
    [coverImageUrl] => https://cover.hoopladigital.com/grc_9303s1e6_270.jpeg
    [titleId] => 11863044
    [isbn] => 
    [rating] => TVPG
    [abridged] => 
    [episode] => 6
    [language] => ENGLISH
    [profanity] => 
    [title] => Attention and Empathy in Relationships
    [titleTitle] => Science of Mindfulness: A Research-Based Path to Well-Being
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    [duration] => 30m 0s
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    [artists] => Array
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                    [name] => Ronald D. Siegel
                    [artistFormal] => Siegel, Ronald D.
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            [1] => Health & Fitness
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    [price] => 1.49
    [season] => 0
    [id] => 11862938
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    [kind] => TELEVISION
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    [synopsis] => See how mindfulness practices train us to embrace our moment-to-moment experience. Learn how this capacity allows us to be with discomfort and to freely tolerate all emotional states, and how this can positively affect our relationships through cultivating empathy, open-mindedness, and mental flexibility.
    [url] => https://www.hoopladigital.com/title/11863044
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    [series] => Great Courses
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